When my 2 kids catch a cold, I always use the following kitchen remedies to make them feel better…and they always do! Garlic is a great anti-viral food and a natural antibiotic. Unlike antibiotics, it doesn’t kill off the healthy bacteria. Garlic Lemonade: -Finely mince three cloves of fresh garlic and place them into a [...]
During a cold, the lungs and bronchial tubes will sometimes become congested, causing difficulty breathing and a tight chest. My son frequently had croup as a young child, and since I don’t believe in suppressing a cough, I was determined to find a way to relieve him of these bouts of illness. I later learned [...]
I have always loved to bake. Whether it’s baking mac n’ cheese, chicken, or desserts, I love how easy it is just to plop something into the oven and go about my business till the timer goes off! And, of course, more than just getting to enjoy the food, I love to share with family [...]
Last summer, the Centers for Disease Control and Prevention (CDC) reported that the state of Michigan (my home state) has the fifth-highest obesity rate at 31.3%. The CDC also projected that 42% of adults nationally will be obese by 2030. What’s most alarming about that statistic? Our children will be adults in 2030 and will [...]
Karen Ranzi, M.A. is a sought out expert in fresh, plant based food nutrition. In July, 2012 Karen joined our remarkable panel of Health Experts here on SAFbaby.com and it has been our delight sharing her knowledge with each of you. Karen has not only shared delectable recipes that are simple for mama to prepare, [...]
When I was seven, in second grade, unable to read the blackboard, I used to strain my eyes continually by trying so hard to see the small words the teacher wrote. My mother took me to the ophthalmologist who prescribed glasses. Initially, I wore them only at school, but after a very short time, my [...]
Dr. Murray Clarke, ND., D.Hom., L.Ac. offers a priceless contribution to our SAFbaby readers! We interviewed him for the very first time in November of 2008. Wow! And from that time connecting we started our deep appreciation and admiration for his knowledge and work in healing children globally with his offerings. Dr. Murray came aboard [...]
The human body contains around 60 minerals, of which 21 minerals are considered “essential”. Each of these “essential” minerals are required in the right amount on a daily basis and each plays its own important part and role in the functioning and cohesion of our complete body and mind. When we look at all these [...]