Comments on: What’s Hiding in Processed Meats Targeted for Children? http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children Fri, 03 Feb 2012 04:55:50 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Hannah http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1712 Hannah Wed, 01 Apr 2009 06:09:06 +0000 http://www.safbaby.com/?p=1052#comment-1712 I have made these lemon poppyseed muffins several times now- they make a great snack and are awesome for breakfast with a cup of tea. Not too sweet and loaded with protein and fiber. This recipe is from Elana's Pantry (www.elanaspantry.com) which I follow almost exactly (I add the juice of the lemon that I zested as well.) Lemon Poppy Seed Muffins ¼ cup coconut flour ¼ teaspoon celtic sea salt ¼ teaspoon baking soda 3 eggs ¼ cup agave nectar ¼ cup grapeseed oil 1 tablespoon lemon zest 1 tablespoon poppy seeds 1.In a medium bowl, combine coconut flour, salt and baking soda 2.In a large bowl, blend together eggs, agave, oil and lemon zest 3.Blend dry ingredients into wet 4.Fold in poppy seeds 5.Spoon 1 tablespoon of batter into each greased mini muffin cup 6.Bake at 350° for 8 to 10 minutes 7.Cool and serve Makes about about 24 mini-muffins I have made these lemon poppyseed muffins several times now- they make a great snack and are awesome for breakfast with a cup of tea. Not too sweet and loaded with protein and fiber. This recipe is from Elana’s Pantry (www.elanaspantry.com) which I follow almost exactly (I add the juice of the lemon that I zested as well.)

Lemon Poppy Seed Muffins
¼ cup coconut flour
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
3 eggs
¼ cup agave nectar
¼ cup grapeseed oil
1 tablespoon lemon zest
1 tablespoon poppy seeds

1.In a medium bowl, combine coconut flour, salt and baking soda
2.In a large bowl, blend together eggs, agave, oil and lemon zest
3.Blend dry ingredients into wet
4.Fold in poppy seeds
5.Spoon 1 tablespoon of batter into each greased mini muffin cup
6.Bake at 350° for 8 to 10 minutes
7.Cool and serve
Makes about about 24 mini-muffins

]]> By: Mimi Ray http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1621 Mimi Ray Tue, 10 Mar 2009 04:48:04 +0000 http://www.safbaby.com/?p=1052#comment-1621 Kale. or, Chard - super fresh is best - wash, cut into pieces. Toss in tiniest amt of Olive Oli like you would a salad in a big bowl. You could put salt or herbs, spice to taste ( make mine plain) place greens onto cookie cooling rack / on top of a cookie sheet. Bake in 250 oven for exactly 20 minutes. comes out crispy - great for lunch. kids like it. student told me about it - she saw on a cooking tv show... easy, fun and good! Kale. or, Chard – super fresh is best – wash, cut into pieces. Toss in tiniest amt of Olive Oli like you would a salad in a big bowl. You could put salt or herbs, spice to taste ( make mine plain)
place greens onto cookie cooling rack / on top of a cookie sheet. Bake in 250 oven for exactly 20 minutes.
comes out crispy – great for lunch. kids like it. student told me about it – she saw on a cooking tv show… easy, fun and good!

]]> By: Jen Fisher http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1619 Jen Fisher Tue, 10 Mar 2009 00:38:54 +0000 http://www.safbaby.com/?p=1052#comment-1619 I love juicing carrots, beets and even through a little bit of dark green leafy veggies in there. My children love drinking their juice out of a swirly straw. I love juicing carrots, beets and even through a little bit of dark green leafy veggies in there.
My children love drinking their juice out of a swirly straw.

]]> By: jill fox http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1617 jill fox Mon, 09 Mar 2009 14:58:26 +0000 http://www.safbaby.com/?p=1052#comment-1617 when i add (or just say i did!) coconut milk to most any dish, Izabel will almost eat anything 100% of the time! My favorite way to use coconut milk is: -cook up firm tofu stove top for about 5 minutes (you can substitute tofu for beans, lentil, etc....) -add can or fressh(for you tropics people) coconut milk -add cauliflour, asparagus, and onion that have already been lightly sauteed. (or mix it up with other veggies) -season with gharam masala, or enjoy all natural! when i add (or just say i did!) coconut milk to most any dish, Izabel will almost eat anything 100% of the time!
My favorite way to use coconut milk is:

-cook up firm tofu stove top for about 5 minutes (you can substitute tofu for beans, lentil, etc….)
-add can or fressh(for you tropics people) coconut milk
-add cauliflour, asparagus, and onion that have already been lightly sauteed. (or mix it up with other veggies)
-season with gharam masala, or enjoy all natural!

]]> By: Linda http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1615 Linda Sun, 08 Mar 2009 18:55:33 +0000 http://www.safbaby.com/?p=1052#comment-1615 We had a family movie night last night and we popped organic pop corn on the stove (the old fashion way and a safe alternative to microwave corn). We used organic coconut oil and sprinkled Dr. Schulze's Super Food on it to give us a perfectly rated thumbs up natural GREEN POPCORN! We had a family movie night last night and we popped organic pop corn on the stove (the old fashion way and a safe alternative to microwave corn).
We used organic coconut oil and sprinkled Dr. Schulze’s Super Food on it to give us a perfectly rated thumbs up natural GREEN POPCORN!

]]> By: Mung Dal http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1613 Mung Dal Sat, 07 Mar 2009 19:12:19 +0000 http://www.safbaby.com/?p=1052#comment-1613 Mung Dal is bland and nutritious. Soak mung beans overnight. Add same part mung and brown rice and double the water. Simply cook like you would rice. Add veggies like minced carrots or kale and some gramah masala spice. Yumm yumm. Mung Dal is bland and nutritious.
Soak mung beans overnight.
Add same part mung and brown rice and double the water. Simply cook like you would rice.
Add veggies like minced carrots or kale and some gramah masala spice.
Yumm yumm.

]]> By: Christina http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1598 Christina Tue, 03 Mar 2009 04:28:28 +0000 http://www.safbaby.com/?p=1052#comment-1598 This is one of our family's favorite dinners. My son has loved it since he was a year old! It is slightly modified from a recipe found in Debra Wasserman's Simply Vegan. Black-Eyed Peas and Collard Greens 1 1/2 T. oil 2 cloves garlic, minced or pressed 1 can black-eyed peas, rinsed well 2 bunches fresh collard greens, washed, stalks removed, leaves torn into large pieces 1/4 c. water 2 T. fresh lemon juice Simmer oil, garlic, peas, and greens together in a covered frying pan over medium-high heat for 10 minutes, stirring occasionally. Add water and simmer for 10 more minutes. Add lemon juice and heat 2 more minutes. Serve hot with rice. We love brown basmati rice, very simple to make in our rice cooker. This is one of our family’s favorite dinners. My son has loved it since he was a year old! It is slightly modified from a recipe found in Debra Wasserman’s Simply Vegan.

Black-Eyed Peas and Collard Greens
1 1/2 T. oil
2 cloves garlic, minced or pressed
1 can black-eyed peas, rinsed well
2 bunches fresh collard greens, washed, stalks removed, leaves torn into large pieces
1/4 c. water
2 T. fresh lemon juice

Simmer oil, garlic, peas, and greens together in a covered frying pan over medium-high heat for 10 minutes, stirring occasionally. Add water and simmer for 10 more minutes. Add lemon juice and heat 2 more minutes. Serve hot with rice. We love brown basmati rice, very simple to make in our rice cooker.

]]> By: Liz http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1595 Liz Mon, 02 Mar 2009 23:42:54 +0000 http://www.safbaby.com/?p=1052#comment-1595 We like to do our own healthy vegetarian pizza. All you need is a pizza stone, to achieve marvelous crustiness. We buy whole wheat dough at Trader Joe's and their organic pizza sauce. We then add fresh Organic Mozzarella, and fresh Organic Veggies (Tomatoes, Bell Peppers, Zucchinis, Organic Garlic and Mushrooms. Make sure Pizza stone is preheated before you add dough and toppings. Then bake 'til it's crusty, around 15 minutes. When pizza is ready to eat, we add fresh basil! That's it! Better than restaurant pizza, guaranteed! We like to do our own healthy vegetarian pizza. All you need is a pizza stone, to achieve marvelous crustiness.

We buy whole wheat dough at Trader Joe’s and their organic pizza sauce. We then add fresh Organic Mozzarella, and fresh Organic Veggies (Tomatoes, Bell Peppers, Zucchinis, Organic Garlic and Mushrooms.

Make sure Pizza stone is preheated before you add dough and toppings. Then bake ’til it’s crusty, around 15 minutes.

When pizza is ready to eat, we add fresh basil! That’s it!
Better than restaurant pizza, guaranteed!

]]> By: Ginger http://www.safbaby.com/whats-hiding-in-processed-meats-targeted-for-children/comment-page-1#comment-1588 Ginger Mon, 02 Mar 2009 02:07:47 +0000 http://www.safbaby.com/?p=1052#comment-1588 I love adding spirulina powder to my toddler's smoothie to give him "green power". banana berries 2 tsp. spirulina juice or oat milk Tbsp. ground flax seed I love adding spirulina powder to my toddler’s smoothie to give him “green power”.
banana
berries
2 tsp. spirulina
juice or oat milk
Tbsp. ground flax seed

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